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Holisitic Life Coaching Services

"Wellbeing in personal and professional life is at the forefront of individuals and organisations minds.

Working with you to help you as an individual or as a organisation create positive and growth orientated plans to enhance both personal and professional working lives."

Sarah Mills

My Holistic Life Coaching

A hand holds open a lifestyle magazine on a rustic wooden table. The left page features interior design elements, including cushions and plant decor, along with contact information. The right page showcases artwork and a feature on Freedom Apothecary, highlighting two seated individuals and a collection of amber bottles. A woven basket with dried flowers and a mug filled with tea or coffee are placed nearby, complementing the cozy and rustic atmosphere.
A hand holds open a lifestyle magazine on a rustic wooden table. The left page features interior design elements, including cushions and plant decor, along with contact information. The right page showcases artwork and a feature on Freedom Apothecary, highlighting two seated individuals and a collection of amber bottles. A woven basket with dried flowers and a mug filled with tea or coffee are placed nearby, complementing the cozy and rustic atmosphere.
Personal Growth

Our personal growth programs focus on enhancing self-awareness and achieving personal goals through tailored coaching sessions designed to inspire and motivate individuals on their unique journeys.

Being able to show confidence in your decisions at work and in personal life is key to long term happiness and health. Coaching sessions take individuals through steps to address behavioural patterns to help improve confidence

A hand holding a notebook or journal open to a page with handwritten notes and a motivational insert that says 'RADIATE self-love'. The page includes words and phrases related to self-love and personal growth. A blue and green woven bag is visible in the background.
A hand holding a notebook or journal open to a page with handwritten notes and a motivational insert that says 'RADIATE self-love'. The page includes words and phrases related to self-love and personal growth. A blue and green woven bag is visible in the background.
Corporate Wellness

We offer corporate wellness coaching to enhance employee well-being, productivity, and team dynamics, fostering a healthier work environment through holistic life coaching for organisations.

Offering leaders a supportive environment to address team issues and assist with dynamic or conflict issues. Providing advise on leadership styles and team dynamics.

Leadership Support
two woman sits on sofa chairs inside house
two woman sits on sofa chairs inside house
Workplace Workshops
five human hands on brown surface
five human hands on brown surface

Engagement at work starts with helping employees to feel seen and heard.

Workshops to assist teams in addresses areas which are in need of improvement. This is a great way to get teams together to address any re-occuring issues which are having an impact on the overall productivity and morale of the organisation.

person's hand on MacBook near iPhone flat lay photography
person's hand on MacBook near iPhone flat lay photography

Email Holistic is a fantastic way for individuals and organisations to gain support. This can be as a individual package or added to another package for extra support inbetween coaching sessions.

Email Holistic Life Coaching