Frequently Asked Questions (FAQ's)

Holistic Life Coaching

What is it?

• A process that helps individuals develop their potential by focusing on the whole person.

• It is good to help with self-awareness, emotional regulation, and creating a more balanced life.

How does it work?

• Coaches provide a confidential space to look into thoughts and behaviours, identify limiting patterns, and provide a space for solutions and goals to emerge.

• It's a collaborative process where the coach asks questions and provides tools to help the client find their own path and solutions.

• The focus is on the present and future, helping clients build confidence and learn to be more self motivated.

What are the benefits?

• Better self-awareness and understanding of their values and motivations.

• Well-being, better emotional regulation, and improved decision making.

• It can help clients to find their purpose and align their actions with their values.

People & Culture Consultancy

What is it?

• Using holistic principles in organisations, improving well-being and cultures.

• Personal growth and holistic well-being for employees to create a balanced and productive work environment.

How does it work?

• Provides tailored services to individuals and organisations to promote personal growth and organisational alignment.

• Helps to align company culture with individual and organisational values, this can then lead to more driven and purposeful teams.

What are the benefits?

• Positive impact on the lives of individuals within the organisation.

• Encourages an environment of growth and learning.

• Improved overall well-being and balance for employees, which can lead to increased productivity and success.