Confidence Building - Reducing the Fear of not fitting in - Full Day Course

Spend a full day building on your confidence.

Sometimes a bit of reflection can help to reduce feelings of fear.  This day course is designed to address feelings which can arise due to circumstances or feelings which are changing in our lives.

I'll take you through several units to address areas which can effect our confidence and wellbeing.

By the end of the day I hope you will feel more confident and aligned with yourself.