Standing Tall & Finding the Light with Holistic Life Coaching

Positively Contagious...

Have you ever wondered why being around some people you suddenly get a burst of energy, feel positive, more enthusiastic...

Positive people are sometimes born out of struggle, they work through their shadows to find the light within...

Often it's their mindset that transforms situations and alters environments for the better...

Actually it was their adversity that pushed them to rise up and stand strong, even when others intentionally try and use their vulnerabilities against them...

One person could go through the same situation and come out with a different result...

Want to find out how to drive positive change in your life or within your organisation?

Sarah Mills

What is My Holistic Life Coaching?

At My Holistic Life Coaching, we provide Holistic Life Coaching and HR/People & Culture Consultancy services tailored for individuals and organisations, fostering personal growth and holistic well-being for a balanced life.

Holistic Life Coaching has an amazing positive impact on individuals and organisations. Providing space to learn and grow.

Sessions encourage clients to follow their intuition aligning their actions with their values and purpose.

Holistic Life Coaching

Goal Orientated

Guidance & Support

Clarity Providing

Identify Patterns

Action Plans

Self Discovery

Confidential Space

Consulting

A vintage typewriter with a piece of paper inserted, displaying the words 'HOLISTIC HEALTH' in bold, capital letters.

A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.

Individual Coaching

It's amazing what spending time with your own thoughts does.

Have you considered the impact that having a look at your own thoughts and behaviours can have on your overall wellbeing?

Starting on a Holistic Life Coaching Journey is a great way to understanding yourself resulting in more aligned results.

If you can understand yourself on a deeper level you are able to make decisions which better align with your goals.

Having a positive impact on people's lives is a wonderful thing!

If you can help an individual transform a negative thought into a positive one you can have long lasting impact and success.

People want to be heard and valued for who they are and what they bring as an individual.

Inclusivity and care is at the forefront of individuals lives and also at the forefront of organisational people agendas.

Combining care with ability to remove blockages to individuals growth is the key to long lasting success!

Organisational Coaching

man in white dress shirt sitting beside woman in black long sleeve shirt

A motivational sign with various inspirational phrases such as 'LIVE FULLY', 'CREATE HAPPINESS', and 'LOVE DEEPLY' is placed next to a window with raindrops visible on the glass. The setting is dimly lit, creating a cozy and reflective atmosphere.

A stack of hardcover books is neatly arranged on an orange-brown armchair. The titles are visible and include topics related to self-help and personal development. The background shows a blur of greenery, suggesting a cozy indoor setting.